TimeTable

Vinyasa Yoga

Wednesday 10-11am

At Park Dereches

€12

A gentle vinyasa class designed to relax, unwind and release any tension in the body. The class will take place under the Super M Lift and is weather dependent.

Aerial Circus

Tuesday 6:30-7:30pm

(Beginner)

7:30-8:30pm

(Intermediate)

At Mountain Rehab

€15

Get fit the fun way! Learn aerial silks, hoop and hammock and new for this year is pole dance! In this workshop you can choose what you want to work on with individual tuition so any level welcome!

Aerial Yoga 

Wednesday 5:30-6:30pm

Friday 4:30-5:30pm

At Mountain Rehab

€15

Suitable for all levels and total beginners, in this class we use a hammock to aid us into yoga poses as well as have some fun! Come and experience the benefits of anti-gravity for yourself! 

I'm also available for 1:1 and private group sessions for circus, aerial yoga and yoga.

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