Vinyasa Yoga
Monday 9-10am
Mountain Rehab €12

A gentle vinyasa class designed to relax, unwind and release any tension in the body. The class will take place outside on the terrace if the weather is good. 

Aerial Circus
Wednesday 6:00-7:00pm
(Beginner)
7:00-8:00pm
(Intermediate)
At Mountain Rehab
€15

Get fit the fun way! Learn aerial silks, hoop and hammock and new for this year is pole dance! In this workshop you can choose what you want to work on with individual tuition so any level welcome!

Aerial Yoga 
Tuesday 6-7pm
At Mountain Rehab
€15

Suitable for all levels and total beginners, in this class we use a hammock to aid us into yoga poses as well as have some fun! Come and experience the benefits of anti-gravity for yourself!