Wed, Apr 01 | Mountain Rehab
Online Flexibility Workhop
A Flexibility course working on legs and back flexibility as well as posture, strength and getting your body moving more fluidly and gracefully.
Registration is Closed
Time & Location
Apr 01, 2020, 10:00 AM – 11:00 AM
Mountain Rehab, 74110 Morzine, France
About the Event
Flexibility is super important to keep the body happy and healthy, by being more bendy you can prevent injuries, improve physical performance, improve balance and reduce back pain. Not only does it provide great physical benefits, but also mental too, bringing you a postive mind set and some well deserved relaxation.