Fri, Dec 20 | MThountain Rehab

Aerial Flexibility Workshop (FULL)

Whether you want to touch your toes or do the splits, this workshop is just for you! A combination of partner yoga, aerial yoga and good old fashioned stretching.
Registration is Closed
Aerial Flexibility Workshop (FULL)

Time & Location

Dec 20, 2019, 3:00 PM – 4:30 PM
MThountain Rehab, Morzine, France

About the Event

This workshop is combined with aerial yoga and body alignment to work on your flexibility wherever your bosy is at. Aerial hammocks area great and fun way to help us get into more difficult poses and support us in our practice. They are actually a prop whether we realise it or not! The key is patience and regluar practice so this workshop is a great way to get started! 

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